2018: Spark

spark

I spent a couple of hours on Sunday, Dec. 31, with fellow yogis and other beautiful women at Melanie Williams‘ house to reflect on 2017 and set intentions for 2018. I’m so grateful for the time to think mindfully about accomplishments, challenges, and what I’d like to do in the new year.

When it came time to draw cards, I drew the one above. Or really, the card drew me. I couldn’t imagine a more meaningful card to set my 2018 intentions.

The text that goes along with the card is as follows:

“You are a clear channel for Divine creativity.

“There is a spark of creativity in you, and you have every reason to move forward with optimism and hope. Open yourself to inspiration and allow life to show you its beauty and your part in co-creating it. This is the perfect time to give birth to an idea, start a new relationship or job, or begin any endeavor. Attraction is high as you connect with others who can co-create joyous experiences and join with you in expressing the finer aspects of life. Watching a spark turn to a flame and stoking that fire is a gratifying activity.”

I spent most of 2017 not being able to work on my own projects. I was stuck in the past and one big project demanded all of my creative attention. I finally wrapped up that project (hopefully, for good) in mid-December and turned my attention to a long essay that’s been percolating for a while. I have missed creating my own things, so I believe that’s why I was drawn to that card.

I’ve only taught a couple of yoga classes so far but the process of creating a sequence feels a lot like writing. What do I want people to take away from a class/essay? How do I build from that core concept? How can I form a sequence (of words, of poses) that will yield the results I want my students/readers to come away with?

The “co-creating joyous experiences” pertains mightily to my yoga teaching. That is exactly what I intend to do in my classes! Please join me in creating joyous experiences for your body and soul!

I’m teaching at Fitness for 10 in Mankato at 6 a.m. Tuesdays/Thursdays.

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Oils, candles, and other good stuff at the center of the room at Melanie’s on New Year’s Eve.