Our minds are funny things.
I did the full primary series today — that felt awesome as always. Since that took over an hour, and I had several things to finish today, that was going to be my sole activity.
But I thought, well, I’ll at least take the dogs out. It was a nice day, and I usually like some type of outdoor break around lunch when I’m working at home.
When we got to the trail, I thought, well, I’ll take them on a slow jog — it’ll be good for them! I hadn’t run for a few days so it would be good for me, too. I figured we’d go 20 minutes, and my Apple Watch will count 20 minutes which is good, since earlier in the day I had planned for zero minutes.
But I do like to close that exercise ring, so after I took the dogs out I thought about doing another 10 minutes of jogging on my own. Actually, I’ve been trying to get 40-45 minutes of exercise at a time this summer. So I thought, well, I’ll hop on my bike and go 20 minutes.
So I put on my bike shorts and headed out. When I got out 10 minutes, I thought I could turn around, but also, I could keep going and just do this 7-mile loop I had been doing all summer as a little time trial. The wind would be at my back going toward home, so that was a plus.
A day that started out with a plan to exercise for zero minutes ended up as a 51-minute day. Perhaps this makes up for all the days where I plan to exercise and end up doing nothing…