Light as a feather…jump-throughs and jump-backs in yoga

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Photo credit: https://www.geograph.org.uk/photo/982792 

Will I ever fly?

Will I ever float?

I know one thing: If I never work on it, I’ll never be able to do it.

I attended a “flying and floating” workshop on Saturday at Good Vibrations Yoga in Hopkins, Minnesota, with Sara Mandel. I’ve been working on my jump-throughs and jump-backs and I had a lot of fun experimenting with those movements on Saturday.

It strikes me that many of us think, “Will I ever _________?”

In other parts of my life, at different times, my questions have been:

  • Will I ever publish a book?
  • Will I ever run a marathon?
  • Will I ever be able to swim almost a mile in an Olympic-distance triathlon?
  • Will I ever be able to do sirsasana (headstand)?

The answers to those questions have all been yes. Because I worked at each one, sometimes for years. Through each process I have learned more about patience and trust.

How do you fill in that blank? What are you doing to make that answer “Yes!”?

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