Primary-Series-sequence

Sometimes the universe is just trying to tell you something, right?

My last weekend of RYT 200-Hour training featured the Ashtanga primary series practice. On Saturday morning, we did the complete series, led by Crystal Born — we took Ashtanga class together for years with Melanie Williams at Sun Moon. It was so nice to see Crystal again, and Emily S. also showed up, so it was a mini-tribe reunion.

I hadn’t practiced the entire series in, I don’t know, about two years? Whenever the last offering was at SunMoon. I’ve done bits and pieces of the practice, like a 30-minute or 45-minute version that David Swenson developed, and I’ve worked separately on some of the more challenging poses, like shoulder stand and headstand. But still, I feel a little like a loser…how can I call myself an Ashtangi if it had been that long since I’ve done the entire series?

(More on this later…I have LOTS to say about why I took that time off).

Dare I call this past weekend life-changing? I understood Ashtanga in a way that I had not understood it before, even in 15 years of on-and-off practicing. Something just CLICKED. Things CHANGED. I hadn’t been very kind to myself in the past two years and when I got home on Sunday, I viewed myself in a totally different light. Bad habits that had become a part of my life over the past two years just went away.

I came home and just started reading a couple of great Ashtanga books (The Power of Ashtanga Yoga and Yoga Mala). I had already booked a weekend workshop at Ashtanga Minneapolis in July and now I’m about to book another workshop. I’m motivated and obsessed about this practice in a way that I had never been before.

After 15 years, I feel ready to devote myself to this practice rather than simply dabbling, which is what I had been doing.

As Kino MacGregor says in The Power of Ashtanga Yoga, “…only after many years of practice have I begun to realize just how powerful the practice really is.”

The 13-year process of writing my memoir and getting it published taught me a lot about patience and also the idea that things take the time they’re going to take. My book came out in 2013 rather than 2010 or 2005 for a reason. I don’t really know the reason, but I trust that there was a reason. The universe wanted me to practice Ashtanga for 15 years before I did anything more with it. That’s an encapsulation of life in general, isn’t it? We have a timetable, but the universe has its own timetable.

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