8 degrees! Let’s go for a run!

Temp

Balmy! Hey, it’s been below zero for a few days so a number above zero felt like a gift. I try to pick the best weather day of the week to head out to 7-Mile Park between Mankato and St. Peter.

Tuesday was windy but the park is fairly well-protected. At least in the summer — now without leaves on the trees, the wind does cut through the park. My face was a bit numb at the end.

But the peace and quiet and beauty are worth it. A deer and I locked gazes for a few paces. I did not get cold — I’ve run outside for many years and I can’t ever remember being cold. The right gear, combined with the heat generated by running, keeps me nice and toasty in any winter weather. I went out for short runs Sunday and Monday (Sunday was during a windchill warning) and I still stayed warm even then. I much prefer running in winter than running in the heat and humidity of summer.

SevenMile1-2-2018
The frozen 7-Mile Creek. Trail 8 involves a crossing. Thank goodness it’s shallow and narrow and quite frozen!

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